Turning Adversity into Assets with Tar’Lese Rideaux
When life gives you lemons, you make lemonade. When life gives you adversity, you turn it into an asset. This is the mantra of this week’s podcast guest, Tar’lese Rideaux, Life Coach, Health Food Junkie, Entrepreneur, and Unicorn Lover.
In this episode, she shares how she helps people reduce stress in 7 days or less!
3:15 – “I like rollercoasters, but not when it’s your life”
3:45 – The most common stresses in people’s lives
4:00 – How Tar’Lese uses her past experiences to help people through stress
6:30 – A type of positive stress
7:15 – Surveying the scene of a stressful situation
9:10 – Self-Love vs. Self Sabotage
11:00 – What is a Desire Clarifying Experience
12:45 – How to Raise Your Emotional State/Mood
15:15 – If something doesn’t work out, then it is a learning experience
21:30 – Tar’Lese’s brand : Body, Brains, Bank Account
27:00 – “I help people reduce stress in 7 days of less”
32:30 – Set an alarm at 12:34 every day to express gratitude
Tar’Lese is a Certified Holistic Life Coach, Certified Stress Management Coach and Certified Brain Fitness Coach who’s passion is to work with women who want to live a life they LOVE when it comes to Body, Brains and Bank Account.
She works with Entrepreneurs who want to stop feeling stressed out and start living life to the fullest, get out of their current slump, and STAY OUT and say goodbye to sleepless nights and hello plans that work.
Connect with Tar’Lese:
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